Benign Paroxysmal Positional Vertigo Exercise

Vertigo Treatment

Your doctor will ask you questions about your symptoms and what they mean when they occur to help figure out what’s causing them. Your doctor will also conduct an examination of your body, which includes tests for your hearing and balance.

Issues with the inner ear can lead to peripheral vertigo. This is usually triggered by head movements, and can last only for a few minutes.

Particles moving to reposition itself

If you suffer from BPPV In the event that you suffer from BPPV, a sequence of head movements known as the Epley maneuver can help ease the symptoms. The movements assist in moving the calcium carbonate crystals from your utricle back into your semicircular channels, where they belong. The calcium carbonate crystals that have escaped will then disintegrate or be absorbed by your body.

You can perform the Epley maneuver at home, but it is essential to have an audiologist or doctor show you how. Incorrectly performed techniques can make your dizziness worse.

Another method of treating BPPV is a technique called canalith-repositioning procedures (CRP). It involves moving the particles that cause your vertigo from the semicircular canals containing fluids in your ear’s inner canal to an area of your ear that doesn’t cause dizziness. The procedure is typically successful after a few treatments. You may also undergo an operation that involves a bone graft placed in your inner ear. This procedure is only available when other treatments are unsuccessful.

Home balance exercises

Many balance exercises at home can help to improve vertigo symptoms like dizziness or instability. They can include marching into the same place and eye movement control as well as other maneuvers. Your healthcare professional will customize these exercises according to your needs. The medication may also be prescribed to ease nausea or motion sickness.

You can use the Epley maneuver to help reposition calcium crystals within the semicircular canals in case your vertigo is due to BPPV. This may reduce or completely eliminate vertigo attacks. The technique involves lying on your back and turning your head 90degrees to one side, such as to the left. After 30 seconds, you need to get up on the opposite side of the table.

Vertigo can be caused by a variety of ailments, including diabetes and heart disease. In these cases treating the root cause typically eliminates vertigo. For other causes, treatment for the symptom may help with medication to alleviate anxiety or nausea.

Physical Therapy

Most often, you can eliminate dizziness caused by benign positional vertigo with a few quick movements. These involve quick head shifting. This technique is referred as Epley maneuvers or canalith repositioning. You can learn how to do it yourself or have your doctor demonstrate it to you. The procedure moves otoconial agglomerates from the semicircular area into the utricular space which is where they cannot longer cause positioning vertigo.

Other treatments might be needed in the case of an underlying issue that is causing your symptoms. If you suffer from a condition in your ear that causes BPPV your doctor might prescribe medication to relieve the symptoms. They may also recommend counseling or physical therapy.

It is essential to take the necessary precautions when you are suffering from vertigo and other vertigo-related issues, like eliminating tripping hazards around your home. You should sit or lie down if you experience symptoms and avoid reading or work until they go away.

Surgical treatment

BPPV is the most frequent cause of vertigo. It occurs when tiny calcium particles (canaliths) are released from the utricle in your inner ear and into one of the semicircular canals, where they don’t belong. The cause of dizziness is the motion of your head or the change in the body’s position. Canalith movements to reposition, such as the Epley maneuver, aid in shifting crystals back into the utricle. These are specific head movements which your doctor may perform in their office or teach you how to do them at home.

Your doctor might suggest other tests to determine the root of vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. Magnetic resonance imaging (MRI) is a method to determine the structure of your ear and head. You could be prescribed medication to reduce nausea and vomiting.