Can A Plane Flight Trigger Vertigo

Vertigo Treatment

Your doctor will ask you questions about your symptoms as well as when they occur, help figure out the reason behind them. They’ll also do physical examinations, which include tests to determine your hearing and balance.

Issues with the inner ear can lead to peripheral vertigo. This is usually triggered by head movement, and lasts just for a few minutes.

Particle Repositioning Movement

The Epley maneuver is a series head movements that can relieve BPPV symptoms. The movements help move the calcium carbonate from the Utricle into your semicircular channels, where they belong. The rogue crystals could dissolve or be reabsorbed into your body.

The Epley maneuver is a simple procedure that can be completed at home. However, it is recommended that a physician demonstrate how. A wrong method can cause your dizziness.

CRP is another treatment for BPPV. It involves moving the particles that cause your vertigo from the fluid-filled semicircular canals of your ear’s inner canal to a part of your ear that doesn’t trigger dizziness. After a few treatments, the procedure is usually successful. You may also undergo an operation where a bone plug is implanted in your ear’s inner. This option is only used when other treatments fail.

Home balance exercises

Different balance exercises at home can aid in improving vertigo symptoms such as dizziness and instability. These exercises may include eye movement control, marching in place, and other techniques. Your healthcare provider will tailor these exercises to your specific requirements. You may also be prescribed medications to help with motion sickness or nausea.

You can use the Epley maneuver to assist in repositioning calcium crystals inside the semicircular canals if you suspect that your vertigo is due to BPPV. This can help reduce or eliminate vertigo attacks. The maneuver involves lying on your back and bending your head 90° to one side, for instance to the left. After 30 seconds, you must rest your head on the opposite side of the table.

Vertigo can be caused by a number of illnesses, including heart disease and diabetes. In these cases treating the underlying cause typically cures vertigo. Other causes can be addressed through a treatment that targets the symptom, like medication for anxiety or nausea.

Physical therapy

You can usually eliminate dizziness caused by benign vertigo using a few movements. They involve rapid head repositioning. The method is known as canalith repositioning or Epley maneuvers. You are able to learn how to do it yourself, or have your doctor demonstrate it to you. The maneuvers move otoconial agglomerates from the semicircular space into the utricular region which is where they will no longer cause vertigo when positioned.

Other treatments may be needed in the case of an underlying issue that is the cause of your symptoms. For instance, if suffer from an ear problem that triggers BPPV Your doctor may prescribe a medicine to ease your symptoms. They may also recommend physical therapy or counseling.

If you are suffering from vertigo, it is important to take the appropriate precautions. For instance, take away any tripping hazards around your home. If symptoms begin to manifest you should lay down or sit down and not read or work until the symptoms subside.


The most common cause of vertigo is benign paroxysmal positional vertigo (BPPV). It occurs when small calcium particles (canaliths), which are usually found in the utricle of your inner ear, become dislodged and end up in the semicircular cannulae. Dizziness can be caused by the movements of your head or a change in the body’s position. Canalith movements to reposition, such as the Epley maneuver, aid in shifting crystals back to the utricle. These are specific head movements that your healthcare provider can perform in their office or show you how to perform at home.

Your doctor may recommend additional tests to identify the cause of vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. The structure of the head and ears can be studied by using magnetic resonance imaging (MRI). You could be prescribed medication to decrease nausea and vomiting.