Can Sinus Congestion Cause Vertigo

Vertigo Treatment

Your doctor will ask you questions regarding your symptoms, and the times they occur. This helps to determine what’s causing them. Your doctor will also perform an examination of your body, which includes tests for your hearing and balance.

Peripheral vertigo is triggered by problems with the inner ear. This can be triggered by head movements and typically lasts only several minutes.

Particles repositioning movements

The Epley maneuver is a series head movements that can relieve BPPV symptoms. The movements help relocate the calcium carbonate crystals in your utricle back into your semicircular canals where they belong. The rogue calcium carbonate crystals are then able to dissolve or be reabsorbed back into your body.

The Epley procedure can be done at home. However, it is recommended to have a medical professional show you how. Incorrect technique can increase your dizziness.

CRP is a different treatment for BPPV. The particles that cause vertigo get moved from the semicircular canals filled with fluid inside your ears, to a portion that doesn’t trigger dizziness. After a couple of treatments, the procedure is usually efficient. You may also undergo surgical procedures where a bone-filled plug is put in your inner ear. This option is only used when other treatments do not work.

Home balance exercises

A variety of balance exercises at home can help improve vertigo symptoms, such as dizziness and instability. These could include walking in place or focusing on eye movements, among other techniques. Your doctor will customize the exercises to suit your particular needs. It is also possible to prescribe medication to ease nausea or motion sickness.

You can use the Epley maneuver to help reposition calcium crystals inside the semicircular canals if your vertigo is due to BPPV. This could reduce or eliminate vertigo attacks. The maneuver involves reclining on the bed and then turning your head 90 degrees to one side (for instance to the left). After 30 seconds you should get up on the opposite side of the table.

Several conditions can cause vertigo that cause vertigo, including heart disease diabetes, multiple sclerosis and Parkinson’s disease. In these instances treatment of the underlying problem typically cures vertigo. Other causes can be treated by a treatment aimed at the symptom, for example, medication for nausea or anxiety.

Physical Therapy

You can usually eliminate dizziness caused by benign positional vertigo using a few movements. These involve a rapid head shifting. This technique is known as canalith repositioning or Epley maneuvers. You can either learn to perform it yourself or have a doctor demonstrate it to you. The maneuvers move otoconial agglomerates from the semicircular space to the utricular region which is where they will no longer cause positioning vertigo.

Other treatments may be required depending on the root issue that is causing your symptoms. If you have a problem in your ear that causes BPPV your doctor may prescribe medication to relieve the symptoms. They might also suggest counseling or physical therapy.

If you suffer from vertigo it is important to take the appropriate precautions. For example, remove any tripping hazards in your home. When symptoms start to appear it is recommended to lie down or sit down and not read or work until the symptoms are gone.


BPPV is the most common cause of vertigo. This is when tiny calcium particles (canaliths) are pushed out of the utricle inside your ear’s inner canal and enter one of the semicircular canals, which is not where they belong. The movement of your head or changes in the position of your body can trigger the dizziness. Canalith Repositioning techniques, such as the Epley maneuver, assist in shifting the crystals back into the utricle. These are specific head movements which your healthcare professional may perform in their office, or instruct you on how to do these at home.

Your doctor might also suggest tests to help determine the root of your vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. The structure of the head and ears can be studied using magnetic resonance imaging (MRI). You may be prescribed a medication to lessen nausea and vomiting.