Your doctor will ask questions about your symptoms and what they mean when they happen to help find out what’s causing them. They’ll also do an examination of your body, including tests to test your hearing and balance.
Peripheral vertigo occurs due to issues with the inner ear. This is usually triggered by head movement, and lasts just several minutes.
Particles that move in a repositioning motion
If you have BPPV, a series of head movements known as the Epley maneuver can help ease the symptoms. The movements help move the calcium carbonate out of the utricle into your semicircular channels and into the semicircular channels, where they belong. The rogue crystals could dissolve or be reabsorbed into your body.
You can do the Epley maneuver at home, however it is important to have an audiologist or doctor show you how to do it. Incorrect technique can make your dizziness worse.
CRP is a different treatment for BPPV. The particles that cause vertigo are shifted out of the semicircular canals stuffed with fluid inside your ear, to a part which does not cause dizziness. The procedure usually works after a couple of treatments. It is also possible to undergo a surgical procedure that involves inserting a bone plug into your ear’s ear canal. This option is only used when other treatments are unsuccessful.
Home balance exercises
Diverse balance exercises at home can help improve vertigo symptoms, such as dizziness and instability. These could include walking in the same place, eye movement control and other movements. Your doctor will tailor the exercises to meet your needs. You could also be prescribed medication to ease nausea or motion sickness.
If your vertigo is caused by BPPV it is possible to perform the Epley maneuver at home to help reposition the calcium crystals within the semicircular canals. This may reduce or eliminate vertigo-related attacks. The method involves reclining on the bed and turning your head 90 degrees to one side (for instance, to the left). After 30 seconds, stand up on the other side of the table.
Vertigo can be caused by a variety of illnesses, including diabetes and heart disease. In these instances treating the underlying cause usually cures vertigo. For other causes, therapy for the symptom may help with medication to reduce anxiety or nausea.
Most often, you can eliminate dizziness caused by benign positional vertigo using a few movements. These involve quick head moving. The method is known as canalith repositioning, also known as Epley maneuvers. You can learn how to perform it yourself or have a doctor demonstrate it to you. The maneuvers are designed to move otoconial agglomerates from the semicircular area into the utricular space which is where they will no longer cause vertigo due to positioning.
Other treatments might be needed in the case of an underlying issue that is the cause of your symptoms. If you suffer from a condition in your ear that triggers BPPV your doctor could prescribe medication to alleviate the symptoms. They might also recommend physical therapy or counseling.
It’s important to take precautions in case you suffer from vertigo and other vertigo-related issues, like eliminating tripping hazards around your home. When symptoms start to appear you should lie down or sit down and not work until the symptoms go away.
The most frequent cause of vertigo is benign paroxysmal positional vertigo (BPPV). It occurs when tiny calcium particles (canaliths) are pushed out of the utricle within your inner ear and then into one of the semicircular canals, in a place where they aren’t. The cause of dizziness is the movement of your head, or the change in the position of your body. Canalith techniques for repositioning, such as the Epley maneuver, can assist in shifting crystals back into your utricle. These are specific head moves that your healthcare professional can perform in their office, or show you how to do them at home.
Your doctor may recommend other tests to pinpoint the source of vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. The structure of the head and ears can be examined using magnetic resonance imaging (MRI). Medicines can be prescribed to help reduce nausea and vomiting.