Your doctor will ask you questions about your symptoms and the time they happen to help find out what’s causing them. Your doctor will also conduct an examination of your body, which includes tests for your hearing and balance.
Peripheral vertigo is triggered by issues with the ear’s inner. This is usually triggered by head movement and lasts only for a few minutes.
Particle repositioning movements
The Epley maneuver is a series of head movements that relieve BPPV symptoms. The movements help relocate the calcium carbonate crystals out of your utricle back into your semicircular canals where they belong. The rogue calcium carbonate crystals will then disintegrate or be absorbed back into your body.
The Epley maneuver is a simple procedure that can be completed at home. However, it’s best to have a doctor guide you through the procedure. Incorrect technique can cause your dizziness to get worse.
Another treatment option for BPPV is a procedure called canalith repositioning processes (CRP). The particles that cause vertigo are removed out of the semicircular canals stuffed with fluid in your inner ears, to a portion that doesn’t trigger dizziness. After one or two treatments the procedure is typically effective. It’s also possible to have a surgical procedure that involves the placement of a bone plug inside the ear’s inner part. This option is usually only utilized when other options don’t work.
Home balance exercises
Various home balance exercises can help improve vertigo symptoms, including instability or dizziness. These exercises may include eye movement control, marching in a straight line, and other movements. Your healthcare provider will customize these exercises to meet your specific needs. The medication may also be prescribed to treat motion sickness.
If your vertigo is caused by BPPV it is possible to perform the Epley maneuver at home to aid in repositioning calcium crystals inside the semicircular canals. This can help reduce or reduce vertigo-related attacks. The maneuver involves reclining on the bed and turning your head 90 degrees to one side (for example, to the left). After 30 seconds, you should sit up on the opposite side of the table.
Several conditions can cause vertigo and vertigo can be caused by heart disease, diabetes, multiple sclerosis and Parkinson’s disease. In these cases treating the underlying cause usually cures vertigo. For other causes, therapy for the symptom might help with medication to alleviate anxiety or nausea.
It is possible to eliminate dizziness caused by benign vertigo with a few quick movements. These involve quick head moving. This technique is referred to as Epley maneuvers or canalith repositioning. You can learn to do it yourself or have a medical professional show you. The techniques move the otoconial agglomerate from the semicircular canal into utricular space, from where it will no longer cause vertigo when it is in a position.
Other treatments could be necessary, depending on the underlying issue that is causing your symptoms. If you have a problem in your ear that leads to BPPV your doctor could prescribe medication to relieve the symptoms. They may also recommend counseling or physical therapy.
It is essential to take the necessary precautions for vertigo sufferers and other vertigo-related issues, like removing tripping hazards in your home. If symptoms begin to manifest you should lay down or sit down and not read or work until the symptoms are gone.
The most common vertigo-related cause is benign paroxysmal vertigo (BPPV). It is caused by small calcium particles (canaliths) that are normally located in the utricle in your inner ear, break loose and land in the semicircular cannulae. The movement of your head or changes in your body’s posture could trigger the dizziness. Canalith moves to reposition your body, such as the Epley maneuver, assist in shifting crystals back to the utricle. These are specific head movements that your healthcare provider may perform in their office or show you how to do them at home.
Your doctor may also recommend tests to help identify the root cause of your vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. Magnetic resonance imaging (MRI) is a method to analyze the structure of your head and ears. Certain medications can be prescribed to treat nausea and vomiting.