Your doctor will ask questions regarding your symptoms, as well as when they manifest. This will help identify the cause of the symptoms. They’ll also conduct physical examinations, which include tests to determine your hearing and balance.
Peripheral vertigo is triggered by issues with the inner ear. It can be triggered by head movements, and usually lasts only several minutes.
Particles repositioning movement
The Epley maneuver is a sequence of head movements that help relieve BPPV symptoms. The movements aid in moving calcium carbonate crystals from your utricle back into your semicircular channels, where they belong. The calcium carbonate crystals that are rogue are then able to dissolve or be absorbed by your body.
You can try the Epley maneuver at home, however it is essential to have an audiologist or doctor show you how. A wrong method can cause your dizziness.
Another treatment option for BPPV is a technique called canalith-repositioning procedures (CRP). It involves moving the particles that cause your vertigo out of the semicircular canals that are filled with fluid in your ear’s inner canal to an area of your ear that does not trigger dizziness. After a couple of treatments it is generally effective. You may also undergo a surgical procedure that involves a bone graft put in your inner ear. This option is usually only used when other methods don’t work.
Home balance exercises
Different exercises for balance at home can help improve vertigo symptoms, including instability or dizziness. These exercises can involve eye movement control, walking in place, and other moves. Your healthcare provider will tailor the exercises to suit your particular needs. The medication may also be prescribed to treat motion sickness.
You can try the Epley maneuver to help reposition calcium crystals in the semicircular canals in case your vertigo is due to BPPV. This can help reduce or eliminate vertigo attacks. The procedure involves lying on your back and bending your head 90° to one side, for example to the left. After 30 seconds, you need to sit up on the opposite side of the table.
Vertigo can be caused by a variety of conditions, including heart disease and diabetes. In these cases, treating underlying conditions typically eliminates vertigo. Other causes can be addressed through a treatment that targets the symptom, such as medication for nausea or anxiety.
If your dizziness is caused by benign paroxysmal positional vertigo (BPPV) It is possible to typically eliminate it with a few quick actions. They involve rapid head shifting. This technique is known as canalith repositioning, also known as Epley maneuvers. You are able to learn how to do it yourself or have your doctor show you. The procedure moves the otoconial agglomerate from the semicircular canal into the Utricular space, so that it will no longer cause vertigo in the position of a person.
Other treatments might be needed in the case of an underlying issue that is the cause of your symptoms. For example, if you have an ear condition that is causing BPPV, your doctor might prescribe a medication to relieve your symptoms. They may also recommend physical therapy or counseling.
If you are suffering from vertigo, it is important to take the necessary precautions. For example, remove any tripping hazards from your home. It is recommended to lie down when you feel symptoms appear and should not attempt to read or work until they disappear.
BPPV is the most common cause of vertigo. This happens when tiny calcium particles (canaliths) get dislodged from the utricle in your inner ear and into one of the semicircular canals where they don’t belong. The cause of dizziness is the shift of your head or changes in the position of your body. Canalith techniques for repositioning, such as the Epley maneuver, can help to shift crystals back into your utricle. These are specific head moves that your healthcare professional can do in their office or teach you how to do them at home.
Your doctor may also suggest tests to determine the root cause of your vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. Magnetic resonance imaging (MRI) can be used to analyze the structure of your head and ear. Medications may be prescribed to reduce nausea and vomiting.