Cure For Vertigo And Spinning

Vertigo Treatment

Your doctor will ask questions about your symptoms and when they happen to help find out the reason behind them. They’ll also do an examination of your body, including tests to assess your hearing and balance.

Peripheral vertigo can be caused by issues with the ear’s inner. It can be caused by head movements, and usually lasts just a few minutes.

Particles moving to reposition itself

The Epley maneuver is a series of head movements that can relieve BPPV symptoms. The movements assist in moving the calcium carbonate from the utricle into your semicircular canals which is where they belong. The rogue crystals could dissolve or be reabsorbed into your body.

The Epley maneuver can be performed at home. However, it is recommended to have a medical professional explain the procedure. Incorrect technique can cause you to be more dizzy.

Another treatment for BPPV is a method known as canalith repositioning techniques (CRP). The particles that cause vertigo are moved from the semicircular canals that are filled with fluid within your inner ear, and then to a region that doesn’t trigger dizziness. The procedure is usually successful after a couple of treatments. It is also possible to undergo a surgical procedure that involves inserting a bone plug into your ear’s inner canal. This procedure is only available when other treatments do not work.

Home balance exercises

Different exercises for balance at home can help improve vertigo symptoms like dizziness or instability. These exercises could include eye movement control, marching in place, and other moves. Your healthcare professional will customize the exercises to meet your needs. You may also be prescribed medications to help with nausea or motion sickness.

If your vertigo is due to BPPV, you can do the Epley maneuver at home to assist in repositioning calcium crystals in the semicircular canals. This could reduce or even eliminate vertigo-related attacks. The procedure involves reclining the bed and turning your head 90 degrees to one side (for example, to the left). After 30 seconds you should sit up on the opposite side of the table.

Vertigo can be caused by many conditions and vertigo can be caused by heart disease, diabetes, multiple sclerosis and Parkinson’s disease. In these cases treating the underlying cause usually cures vertigo. Other causes may be treated by a treatment aimed at the symptom, for example, medication for anxiety or nausea.

Physical Therapy

If your dizziness is caused by benign paroxysmal vertigo in the position of your head (BPPV), you can usually get rid of it by performing a few simple moves. These involve a rapid head moving. This technique is known as Epley maneuvers or canalith repositioning. You can learn how to do it yourself, or have your doctor demonstrate. The otoconial aggregates are moved from the semicircular area into the utricular zone which is where they cannot longer cause vertigo in the position of a person.

Other treatments might be needed according to the underlying issue that is causing your symptoms. For example, if you have an ear issue that causes BPPV, your doctor might prescribe a medicine to ease your symptoms. They might also recommend counseling or physical therapy.

If you suffer from vertigo it is crucial to take the appropriate precautions. For example, remove any tripping hazards from your home. You should lie or sit down whenever symptoms arise and should not attempt to read or work until they disappear.


BPPV is the most frequent cause of vertigo. It occurs when tiny calcium particles (canaliths), which are normally located in the utricle of your inner ear, become dislodged and land in one of the semicircular cannulae. The motion of your head, or changes in the position of your body can trigger the dizziness. Canalith moves to reposition your body, such as the Epley maneuver, can help to shift crystals back into the utricle. These are specific head movements which your healthcare provider can perform in their office, or show you how to do these at home.

Your doctor may also recommend tests to determine the root of your vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. The head’s structure and ears can be examined using magnetic resonance imaging (MRI). You could be prescribed medication to help reduce nausea and vomiting.