Your doctor will ask you questions about your symptoms and when they occur, help figure out what’s causing them. They’ll also conduct physical examinations, including tests to test your hearing and balance.
Problems with the inner ear can cause vertigo in the peripheral region. It can be caused by head movements, and usually lasts only several minutes.
Particles moving in repositioning
The Epley maneuver is a series of head movements that help relieve BPPV symptoms. The movements help move the calcium carbonate out of the Utricle into your semicircular channels, where they belong. The rogue crystals may then dissolve or be reabsorbed into your body.
You can do the Epley maneuver at home, but it is important to have an audiologist or doctor show you how. A wrong technique could cause you to be more dizzy.
CRP is a second treatment option for BPPV. It involves moving the particles that cause your vertigo away from the fluid-filled semicircular canals of your ear’s inner canal to a region of your ear that does not cause dizziness. After a couple of treatments, the procedure is usually effective. It is also possible to undergo a surgical procedure that requires inserting a bone plug into your ear’s inner canal. This procedure is typically used when other methods don’t work.
Home balance exercises
Diverse balance exercises at home can help improve vertigo symptoms like dizziness and instability. They could include marching in place eye movement control, other movements. Your healthcare provider will tailor the exercises to suit your particular requirements. Medicines can also be prescribed to relieve nausea or motion sickness.
If your vertigo is due to BPPV, you can do the Epley maneuver at home to assist in repositioning the calcium crystals in the semicircular canals. This can help reduce or completely eliminate vertigo attacks. The method involves lying on your back and bending your head 90degrees to one side, such as to the left. After 30 seconds you should get up on the opposite side of the table.
Vertigo can be caused by many conditions, including heart disease, multiple sclerosis, diabetes and Parkinson’s disease. In these instances treating the underlying cause usually cures vertigo. For other causes, therapy for the symptom could help by using medication to calm nausea or anxiety.
If your dizziness is caused by benign paroxysmal vertigo due to position (BPPV) It is possible to typically eliminate it with just a few moves. They involve rapid repositioning of your head. The technique is called canalith repositioning or Epley maneuvers. You can learn how to do it on your own or have your doctor demonstrate. The maneuvers move the otoconial agglomerate out of the semicircular canal into the Utricular space, so that it is no longer able to cause vertigo due to positioning.
Other treatments may be needed dependent on the underlying issue that’s causing your symptoms. If you suffer from a condition in your ear that leads to BPPV your doctor might prescribe medication to relieve the symptoms. They may also suggest physical therapy or counseling.
It’s essential to take safety measures for vertigo sufferers like getting rid of tripping hazards within your home. You should sit or lie down when symptoms occur and not try to read or work until they go away.
The most common cause of vertigo is benign paroxysmal vertigo (BPPV). This occurs when tiny calcium particles (canaliths) are sucked out of the utricle inside your ear’s inner canal and enter one of the semicircular canals, in a place where they aren’t. The movements of your head or changes in the position of your body can trigger the dizziness. Canalith repositioning techniques, like the Epley maneuver, can help you shift crystals back into your Utricle. These are specific head movements that your healthcare professional may perform in their office or show you how to do them at home.
Your doctor may recommend other tests to determine the root of vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. The structure of the head and ears can be assessed with magnetic resonance imaging (MRI). You may be prescribed medication to decrease nausea and vomiting.