Your doctor will ask questions about your symptoms as well as when they occur, they will help you figure out the reason behind them. They’ll also do physical examinations, including tests to determine your hearing and balance.
Issues with the inner ear can cause vertigo peripheral. This can be triggered by head movements, and usually lasts only several minutes.
Particles repositioning movements
The Epley maneuver is a series of head movements that help relieve BPPV symptoms. The movements help relocate the calcium carbonate crystals from your utricle back into your semicircular channels, where they belong. The crystals that are rogue may dissolve or be reabsorbed into your body.
The Epley maneuver is a simple procedure that can be completed at home. However, it’s recommended that a physician guide you through the procedure. A wrong method can cause your dizziness.
Another treatment for BPPV is a method known as canalith repositioning procedures (CRP). The particles that cause vertigo are moved from the semicircular canals, which are filled with fluid in your inner ear, to a part that does not trigger dizziness. The procedure is usually successful after just one or two treatments. It is also possible to undergo a surgical procedure that involves inserting a bone-filled plug into your ear’s ear canal. This option is usually only used when other methods aren’t effective.
Home balance exercises
A variety of balance exercises at home can help improve vertigo symptoms like dizziness and instability. These exercises can involve eye movement control, walking in place, and other techniques. Your doctor will customize these exercises according to your individual needs. Medication may also be prescribed to relieve nausea or motion sickness.
If your vertigo is caused by BPPV it is possible to perform the Epley maneuver at home to help reposition the calcium crystals in the semicircular canals. This can reduce or eliminate vertigo attacks. The procedure involves reclining the bed and turning your head 90 degrees to one side (for instance to the left). After 30 seconds, it is time to rest your head on the opposite side of the table.
Vertigo can be caused by a variety of conditions and vertigo can be caused by heart disease, diabetes, multiple sclerosis and Parkinson’s disease. In these cases treating the underlying cause typically cures vertigo. For other causes, treatment for the symptom might help such as medications to ease anxiety or nausea.
Most often, you can eliminate dizziness caused by benign positional vertigo using a few movements. These involve quick head moving. This technique is referred to as Epley maneuvers or canalith repositioning. You can learn to do it on your own or have a doctor show you. The otoconial aggregates are moved from the semicircular space into the utricular space, where they can no longer cause vertigo in the position of a person.
Other treatments might be required, depending on the underlying issue that’s causing your symptoms. If you have a problem in your ear that causes BPPV your doctor might prescribe medication to relieve the symptoms. They may also recommend physical therapy or counseling.
It’s important to take precautions for vertigo sufferers by taking care to eliminate tripping hazards from your home. If symptoms begin to manifest you should lie down or sit down and not work until the symptoms are gone.
BPPV is the most frequent cause of vertigo. This happens when tiny calcium particles (canaliths) are pushed out of the utricle of your ear’s inner canal and enter one of the semicircular canals, in a place where they aren’t. The cause of dizziness is the movement of your head, or changes in your body position. Canalith methods for repositioning like the Epley maneuver, can assist in shifting crystals back into your utricle. These are specific head moves that your healthcare professional can do in their office or show you how to do at home.
Your doctor may suggest other tests to pinpoint the source of vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. Magnetic resonance imaging (MRI) may be used to examine the structure of your head and ears. The prescription of medication can be used to treat nausea and vomiting.