Your doctor will ask you questions about your symptoms, including when they manifest. This will help determine what’s causing them. Your doctor will also conduct a physical exam, including tests for balance and hearing.
Peripheral vertigo occurs due to issues with the inner ear. It is usually caused by head movements and lasts for only several minutes.
Particles repositioning movements
The Epley maneuver is a sequence of head movements that help relieve BPPV symptoms. The movements help move calcium carbonate from the utricle into your semicircular channels which is where they belong. The calcium carbonate crystals that have escaped may then dissolve or be reabsorbed back into your body.
You can practice the Epley maneuver at home, but it is recommended that a doctor or audiologist show you how. A wrong method can cause your dizziness.
CRP is an alternative treatment for BPPV. It involves moving the particles responsible for your vertigo out of the fluid-filled semicircular canals of your ear’s inner canal to a region of your ear that doesn’t cause dizziness. The procedure usually works after one or two treatments. It is also possible to have surgical procedures where a bone plug is placed inside your ear. This procedure is typically used if other treatments aren’t working.
Home balance exercises
Balance exercises that are varied at home can help improve vertigo symptoms like dizziness and instability. They can include marching into place and eye movement control as well as other movements. Your doctor will tailor these exercises to suit your needs. You may also be prescribed medication to treat motion sickness or nausea.
You can perform the Epley maneuver to assist in repositioning calcium crystals inside the semicircular canals, if your vertigo is caused by BPPV. This can help reduce or the frequency of vertigo attacks. The procedure involves reclining the bed and then turning your head 90 degrees to one side (for example, to the left). After 30 seconds, you must be seated on the opposite side of the table.
Vertigo can be caused by a variety of conditions, including heart disease and diabetes. In these instances treating the underlying cause usually cures vertigo. Other causes can be addressed through a treatment that targets the symptom, like medication for nausea or anxiety.
You can usually eliminate dizziness caused by benign positional vertigo with a few quick movements. They involve quick repositioning your head. This technique is referred as Epley maneuvers or canalith repositioning. You can learn to do it on your own or have a doctor demonstrate it to you. The otoconial aggregates are moved from the semicircular space to the utricular region which is where they cannot longer cause vertigo due to positioning.
Other treatments could be required in the case of an underlying issue that is causing your symptoms. If you have a condition in your ear that leads to BPPV your doctor may prescribe medication to ease the symptoms. They may also suggest counseling or physical therapy.
If you suffer from vertigo it is essential to take the appropriate precautions. For instance, you must remove any tripping hazards around your home. When symptoms appear, you should lie down or sit down and not work until the symptoms go away.
The most commonly cited cause of vertigo is benign paroxysmal vertigo (BPPV). It occurs when small calcium particles (canaliths) that are normally located in the utricle of the inner ear, are sucked out and end up in one of the semicircular cannulae. The cause of dizziness is the movement of your head, or the change in your body position. Canalith repositioning techniques, such as the Epley maneuver, can assist in shifting crystals back into your utricle. These are specific head movements which your healthcare provider may perform in their office, or teach you how to perform them at home.
Your doctor may recommend additional tests to determine the cause of vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. The head’s structure and ears can be studied using magnetic resonance imaging (MRI). Medications may be prescribed to treat nausea and vomiting.