Healthy Ways To Cure Vertigo Permanently

Vertigo Treatment

Your doctor will ask questions about your symptoms, as well as when they occur. This helps to determine what’s causing them. Your doctor will also perform a physical exam, including tests for your hearing and balance.

Peripheral vertigo can be caused by issues with the inner ear. It usually occurs due to head movement and lasts only some minutes.

Particles repositioning movement

If you suffer from BPPV, a series of head movements called the Epley maneuver can ease the symptoms. The movements help move the calcium carbonate from the utricle into your semicircular canals which is where they belong. The crystals that are rogue may dissolve or be reabsorbed into your body.

You can perform the Epley maneuver at home, although it is recommended that an audiologist or doctor show you how. The wrong technique can worsen your dizziness.

CRP is another treatment for BPPV. It involves the removal of the particles that cause your vertigo out of the semicircular canals containing fluids in your inner ear to an area of your ear that doesn’t cause dizziness. The procedure is typically successful after just one or two treatments. It’s also possible to have surgery that involves inserting a bone plug into the ear’s inner part. This procedure is only performed when other treatments do not work.

Home balance exercises

A variety of balance exercises at home can help improve vertigo symptoms such as dizziness and instability. They can include marching into place eye movement control, other techniques. Your healthcare professional will customize these exercises to meet your specific requirements. You may also be given medication to relieve nausea or motion sickness.

You can do the Epley maneuver to help reposition calcium crystals inside the semicircular canals in case your vertigo is caused by BPPV. This may reduce or the frequency of vertigo attacks. The method involves lying on your back and bending your head 90° to one side, for example to the left. After 30 seconds, you must sit up on the opposite side of the table.

Vertigo can be caused by a variety of conditions that cause vertigo, including heart disease diabetes, multiple sclerosis and Parkinson’s disease. In these instances treating the underlying cause generally eliminates vertigo. For other causes, therapy for the symptom may help with medication to ease anxiety or nausea.

Physical therapy

The majority of dizziness can be eliminated caused by benign positional vertigo by making a few simple movements. These involve a rapid repositioning your head. The technique is called canalith repositioning or Epley maneuvers. You can learn how to perform it yourself or have a doctor show you. The maneuvers are designed to move otoconial agglomerates from the semicircular space to the utricular region which is where they cannot longer cause vertigo due to positioning.

Other treatments could be required depending on the root issue that is causing your symptoms. For instance, if suffer from an ear condition that is causing BPPV Your doctor may prescribe a medication that relieves your symptoms. They may also suggest physical therapy or counseling.

If you suffer from vertigo it is crucial to take the appropriate precautions. For example, remove any tripping hazards around your home. You should sit or lie down when you feel symptoms appear and should not attempt to read or work until they are gone.


The most common vertigo-related cause is benign paroxysmal positional vertigo (BPPV). It occurs when tiny calcium particles (canaliths) get dislodged from the utricle of your ear’s inner canal and enter one of the semicircular canals which is not where they belong. Dizziness can be caused by the movements of your head or a change in your body posture. Canalith Repositioning techniques, such as the Epley maneuver, can help to shift crystals back to the utricle. These are specific head movements that your doctor can do in their office, or show you how to perform at home.

Your doctor may also recommend tests to identify the cause of your vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. The head’s structure and ears can be studied with magnetic resonance imaging (MRI). Medicines can be prescribed to reduce nausea and vomiting.