Home Remedy Cure For Vertigo And Tinnitis

Vertigo Treatment

Your doctor will ask you questions about your symptoms and when they occur to help figure out what’s causing them. Your doctor will also perform physical examinations, including tests for balance and hearing.

Peripheral vertigo can be caused by issues with the inner ear. It usually occurs due to head movement, and lasts just a few moments.

Particle repositioning movements

The Epley maneuver is a series of head movements that help relieve BPPV symptoms. The movements aid in moving calcium carbonate from your Utricle into your semicircular channels and into the semicircular channels, where they belong. The calcium carbonate crystals that have escaped may then dissolve or be reabsorbed back into your body.

The Epley maneuver can be done at home. However, it is recommended to have a medical professional explain the procedure. If you don’t follow the correct procedure, it can increase your dizziness.

CRP is a different treatment for BPPV. It involves the removal of the particles that cause your vertigo away from the fluid-filled semicircular canals of your inner ear to a different part of your ear that does not cause dizziness. After a few sessions the procedure is generally efficient. It’s also possible to have surgery that involves the placement of a bone plug inside the ear’s inner part. This option is only used when other treatments fail.

Home balance exercises

Balance exercises that are varied at home can aid in improving vertigo symptoms such as dizziness and instability. These exercises can involve eye movement control, walking in place and other maneuvers. Your doctor will customise these exercises to meet your needs. You could also be prescribed medication to relieve nausea or motion sickness.

You can use the Epley maneuver to help reposition calcium crystals in the semicircular canals if you suspect that your vertigo is due to BPPV. This can help reduce or the frequency of vertigo attacks. The method involves reclining on the bed and then turning your head 90 degrees to one side (for example to the left). After 30 seconds, get up on the opposite side of the table.

Several conditions can cause vertigo, including heart disease, multiple sclerosis, diabetes and Parkinson’s disease. In these instances treatment of the underlying issue usually eliminates vertigo. If there are other causes, therapy for the symptom may help, such as medication to alleviate anxiety or nausea.

Physical Therapy

If your dizziness is caused by benign paroxysmal positional vertigo (BPPV), you can usually get rid of it with a couple of simple maneuvers. They involve rapid repositioning of your head. This technique is known as Epley maneuvers or canalith repositioning. You are able to learn how to do it yourself, or have your doctor show you. The procedure moves otoconial agglomerates from the semicircular area into the utricular zone which is where they will no longer cause vertigo when positioned.

Other treatments may be needed in the case of an underlying issue that is causing your symptoms. If you have a problem in your ear that leads to BPPV your doctor could prescribe medication to relieve the symptoms. They might also recommend counseling or physical therapy.

It’s important to take precautions for vertigo sufferers, such as eliminating tripping hazards around your home. It is recommended to lie down if you experience symptoms and refrain from reading or work until they are gone.


BPPV is the most frequent cause of vertigo. It occurs when tiny calcium particles (canaliths) that are typically found in the utricle in your inner ear, become dislodged and end up in the semicircular cannulae. Dizziness can be caused by the movement of your head, or an alteration in the position of your body. Canalith repositioning techniques, such as the Epley maneuver, can help to shift crystals back into your utricle. These are specific head movements that your doctor can perform in their office or show you how to perform at home.

Your doctor may suggest other tests to pinpoint the source of vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. Magnetic resonance imaging (MRI) is a method to determine the structure of your ear and head. You could be prescribed a medication to lessen nausea and vomiting.