How Common Is Vertigo

Vertigo Treatment

Your doctor will ask you questions about your symptoms and what they mean when they occur, help figure out what’s causing them. They’ll also conduct physical examinations, which include tests to assess your hearing and balance.

Peripheral vertigo is triggered by issues with the ear’s inner. It usually occurs due to head movements, and can last only for a few minutes.

Particle moving to reposition itself

The Epley maneuver is a series head movements that can ease BPPV symptoms. The movements help move calcium carbonate out of the Utricle into your semicircular channels where they belong. The calcium carbonate crystals rogue may then dissolve or be absorbed into your body.

The Epley maneuver can be done at home. However, it’s best to consult a doctor explain the procedure. Incorrect technique can cause you to be more dizzy.

CRP is another treatment for BPPV. It involves moving the particles that cause your vertigo from the semicircular canals containing fluids in your ear’s inner canal to an area of your ear that does not cause dizziness. The procedure is typically successful after just one or two treatments. It’s also possible to have a surgical procedure that involves the placement of a bone plug inside your ear’s ear canal. This procedure is only performed when other treatments are unsuccessful.

Home balance exercises

A variety of exercises at home for balance can aid in reducing vertigo symptoms such as instability or dizziness. These exercises could include eye movement control, walking in place, and other moves. Your healthcare provider will customize the exercises to meet your requirements. You may also be prescribed medication to treat motion sickness or nausea.

You can perform the Epley maneuver to assist in repositioning calcium crystals in the semicircular canals if your vertigo is due to BPPV. This can help reduce or the frequency of vertigo attacks. The procedure involves reclining the bed and then turning your head 90 degrees to one side (for instance, to the left). After 30 seconds, you need to be seated on the opposite side of the table.

Vertigo can be caused by a number of ailments, such as diabetes and heart disease. In these cases the treatment of the underlying condition typically eliminates vertigo. If there are other causes, therapy for the symptom may help, such as medication to calm nausea or anxiety.

Physical Therapy

Most often, you can eliminate dizziness caused by benign vertigo by making a few simple movements. They involve rapid head moving. This technique is referred as Epley maneuvers or canalith repositioning. You can learn to do it on your own or have your doctor demonstrate it to you. The procedure moves otoconial agglomerates from the semicircular space to the utricular area which is where they cannot longer cause positioning vertigo.

Other treatments may be needed dependent on the underlying problem that’s causing your symptoms. If you have a condition in your ear which causes BPPV your doctor may prescribe medication to help relieve the symptoms. They may also suggest physical therapy or counseling.

It is important to take preventive measures if you suffer from vertigo, such as getting rid of tripping hazards within your home. You should sit or lie down whenever symptoms arise and should not attempt to read or work until they disappear.


BPPV is the most common cause of vertigo. It is caused by small calcium particles (canaliths) which are normally located in the utricle in your inner ear, become dislodged and end up in the semicircular cannulae. The movement of your head or changes in your body’s posture could trigger the dizziness. Canalith Repositioning techniques, such as the Epley maneuver, help shift the crystals back into the utricle. These are specific head movements that your doctor can do in their office or teach you how to do it at home.

Your doctor might also suggest tests to help determine the root cause of your vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. The head’s structure and ears can be examined using magnetic resonance imaging (MRI). You could be prescribed medication to decrease nausea and vomiting.