How Did You Cure Your Vertigo

Vertigo Treatment

Your doctor will ask questions about your symptoms, as well as the times they occur. This will help determine what’s causing them. Your doctor will also conduct a physical exam, including tests for balance and hearing.

Peripheral vertigo is caused by problems with the inner ear. It is usually caused by head movement and lasts only some minutes.

Particles moves to reposition themselves

The Epley maneuver is a series head movements that relieve BPPV symptoms. The movements assist in moving the calcium carbonate crystals in your utricle back into your semicircular channels, where they belong. The calcium carbonate crystals that are rogue may then dissolve or be absorbed back into your body.

The Epley maneuver is a simple procedure that can be completed at home. However, it’s recommended to have a medical professional show you how. A wrong method can cause your dizziness.

CRP is another treatment for BPPV. It involves the removal of the particles that cause your vertigo from the fluid-filled semicircular canals of your ear’s inner canal to a different part of your ear that doesn’t trigger dizziness. After a few treatments the procedure is generally effective. It’s also possible to have surgery that involves placing a bone plug in your ear’s inner canal. This procedure is only utilized when other treatments fail.

Home balance exercises

Many balance exercises at home can help to improve vertigo symptoms, such as instability or dizziness. These exercises could include eye movement control, marching in place, and other techniques. Your healthcare provider will customize these exercises according to your individual needs. Medicines can also be prescribed to relieve nausea or motion sickness.

If your vertigo is due to BPPV it is possible to perform the Epley maneuver at home to help reposition calcium crystals in the semicircular canals. This could reduce or reduce vertigo-related attacks. The maneuver involves reclining on the bed and turning your head 90 degrees to one side (for example to the left). After 30 seconds, you need to stand up on the other side of the table.

Vertigo can be caused by a variety of illnesses, including heart disease and diabetes. In these cases treatment of the underlying issue usually eliminates vertigo. Other causes can be addressed through a treatment that targets the symptom, such as medications for anxiety or nausea.

Physical therapy

You can usually eliminate dizziness caused by benign vertigo with a few quick movements. These involve quick head repositioning. This technique is referred to as Epley maneuvers or canalith repositioning. You can either do it yourself or have a physician show you. The techniques move the otoconial agglomerate away from the semicircular canal into utricular space, from where it no longer can cause vertigo when it is in a position.

Other treatments may be required in the case of an underlying issue that is causing your symptoms. If you have a condition in your ear that causes BPPV your doctor could prescribe medication to relieve the symptoms. They may also suggest physical therapy or counseling.

It’s important to take precautions if you suffer from vertigo and other vertigo-related issues, like taking care to eliminate tripping hazards from your home. You should lay or sit down when symptoms occur and refrain from reading or work until they are gone.


The most frequent vertigo-related cause is benign paroxysmal vertigo (BPPV). It occurs when tiny calcium particles (canaliths) are pushed out of the utricle of your inner ear and then into one of the semicircular canals, where they don’t belong. The motion of your head, or changes in your body’s position can cause dizziness. Canalith movements to reposition, such as the Epley maneuver, assist in shifting crystals back into utricle. These are specific head movements which your healthcare provider can perform in their office or show you how to perform them at home.

Your doctor may also suggest tests to identify the root of your vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. The structure of the head and ears can be assessed by using magnetic resonance imaging (MRI). You may be prescribed a medication to lessen nausea and vomit.