How Do You Fix Vertigo

Vertigo Treatment

Your doctor will ask you questions about your symptoms, including when they manifest. This will help determine what’s causing them. Your doctor will also conduct physical exams, including tests for balance and hearing.

Peripheral vertigo occurs due to issues with the inner ear. It usually occurs due to head movements, and can last only some minutes.

Particles moving in repositioning

If you suffer from BPPV In the event that you suffer from BPPV, a sequence of head movements referred to as the Epley maneuver can ease your symptoms. The movements assist in moving the calcium carbonate crystals in your utricle back to your semicircular canals where they belong. The calcium carbonate crystals rogue may then dissolve or be absorbed by your body.

You can practice the Epley maneuver at home, however, it is crucial to have an audiologist or doctor show you how to do it. The wrong technique can worsen your dizziness.

Another method of treating BPPV is a procedure called canalith repositioning processes (CRP). The particles that cause vertigo are shifted from the semicircular canals filled with fluid within your inner the ear to a location that doesn’t trigger dizziness. The procedure is usually successful after just one or two treatments. There is also an operation where a bone plug is put in your inner ear. This option is usually only used if other treatments aren’t effective.

Home balance exercises

Different balance exercises at home can aid in improving vertigo symptoms such as dizziness and instability. They can include marching into place, eye movement control and other exercises. Your doctor will tailor these exercises to your specific needs. The medication may also be prescribed to help ease nausea or motion sickness.

If your vertigo is due to BPPV, you can do the Epley maneuver at home to assist in repositioning the calcium crystals within the semicircular canals. This can help reduce or eliminate vertigo-related attacks. The procedure involves reclining the bed and then turning your head 90 degrees to one side (for example, to the left). After 30 seconds, you must rest your head on the opposite side of the table.

Vertigo can be caused by a number of ailments, including heart disease and diabetes. In these instances treating the root cause typically eliminates vertigo. For other causes, treatment for the symptom may help with medication to calm nausea or anxiety.

Physical Therapy

You can usually eliminate dizziness caused by benign positional vertigo by a couple of quick movements. These involve a rapid repositioning your head. The technique is called canalith repositioning, also known as Epley maneuvers. You are able to learn how to do it on your own or have your doctor demonstrate. The maneuvers move otoconial agglomerates from the semicircular space into the utricular space which is where they cannot longer cause vertigo due to positioning.

Other treatments might be required in the case of an underlying problem that’s causing your symptoms. For instance, if have an ear condition that triggers BPPV your doctor could prescribe a medication to relieve your symptoms. They might also suggest physical therapy or counseling.

It is essential to take the necessary precautions in case you suffer from vertigo, such as eliminating tripping hazards around your home. It is recommended to lie down whenever symptoms arise and avoid reading or work until the symptoms go away.


The most frequent cause of vertigo is benign paroxysmal positional vertigo (BPPV). This happens when tiny calcium particles (canaliths) are pushed out of the utricle in the ear’s inner part and move into one of the semicircular canals which is where they shouldn’t be. The movements of your head or changes in your body’s position can cause dizziness. Canalith techniques for repositioning, such as the Epley maneuver can help shift crystals back into your Utricle. These are specific head movements which your healthcare professional may perform in their office or teach you how to do them at home.

Your doctor might suggest other tests to determine the cause of vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. Magnetic resonance imaging (MRI) can be used to analyze the structure of your head and ears. You could be prescribed a medication to lessen nausea and vomiting.