Your doctor will ask you questions regarding your symptoms, as well as when they manifest. This helps to determine what’s causing them. Your doctor will also perform physical examinations, including tests for your hearing and balance.
Peripheral vertigo is triggered by issues with the ear’s inner. This can be triggered by head movements, and is usually brief, lasting only a few minutes.
Particles moves to reposition themselves
The Epley maneuver is a series of head movements that help relieve BPPV symptoms. The movements assist in moving the calcium carbonate crystals in your utricle back into your semicircular channels, where they belong. The rogue crystals could dissolve or be reabsorbed into your body.
You can practice the Epley maneuver at home, but it is recommended that an audiologist or doctor demonstrate to you how. If you don’t follow the correct procedure, it can increase your dizziness.
Another treatment option for BPPV is a technique called canalith repositioning processes (CRP). It involves moving the particles responsible for your vertigo out of the semicircular canals filled with fluid of your ear’s inner canal to a part of your ear that doesn’t trigger dizziness. The procedure is usually effective after one or two treatments. There is also surgery where a bone-filled plug is placed in your inner ear. This procedure is typically employed when other treatments do not work.
Home balance exercises
Diverse balance exercises at home can aid in improving vertigo symptoms, such as dizziness and instability. They may include marching in the same place or focusing on eye movements, among other maneuvers. Your healthcare provider will customize these exercises according to your individual needs. You may also be given medication to relieve motion sickness or nausea.
You can try the Epley maneuver to help reposition calcium crystals in the semicircular canals if you suspect that your vertigo is caused by BPPV. This could reduce or even completely eliminate vertigo attacks. The procedure involves reclining the bed and then turning your head 90 degrees to one side (for example, to the left). After 30 seconds, you must rest your head on the opposite side of the table.
Vertigo can be caused by a variety of conditions and vertigo can be caused by heart disease, diabetes, multiple sclerosis and Parkinson’s disease. In these instances, treating underlying conditions usually cures vertigo. For other reasons, treatment for the symptom might help such as medications to reduce anxiety or nausea.
It is possible to eliminate dizziness caused by benign vertigo with a few quick movements. These involve rapid repositioning of your head. This technique is referred as Epley maneuvers or canalith repositioning. You can learn how to perform it yourself, or have your doctor demonstrate it to you. The maneuvers are designed to move otoconial agglomerates out of the semicircular space and into the utricular zone which is where they will no longer cause vertigo in the position of a person.
Other treatments may be needed, depending on the underlying issue that is causing your symptoms. If you have a problem in your ear that leads to BPPV your doctor might prescribe medication to ease the symptoms. They may also suggest counseling or physical therapy.
If you are suffering from vertigo, it is essential to take the appropriate precautions. For instance, you should remove any hazards that could cause tripping around your home. When symptoms are apparent it is recommended to lie down or sit down and not work until symptoms diminish.
The surgical treatment
The most frequently cited vertigo-related cause is benign paroxysmal positional vertigo (BPPV). This occurs when tiny calcium particles (canaliths) get dislodged from the utricle of the ear’s inner part and move into one of the semicircular canals which is where they shouldn’t be. The cause of dizziness is the motion of your head or changes in your body position. Canalith techniques for repositioning, such as the Epley maneuver can help shift crystals back into your utricle. These are specific head movements that your healthcare provider can do in their clinic or show you how to perform at home.
Your doctor may also suggest tests to help determine the cause of your vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. The structure of the head and ears can be examined with magnetic resonance imaging (MRI). The prescription of medication can be used to help reduce nausea and vomiting.