How To Cure Vertigo With Essential Oils

Vertigo Treatment

Your doctor will ask questions about your symptoms and what they mean when they occur to help figure out what’s causing them. Your doctor will also conduct physical examinations, including tests for balance and hearing.

The inner ear is a vulnerable area and can lead to peripheral vertigo. It can be triggered by head movements and typically lasts only several minutes.

Particles moving in repositioning

If you suffer from BPPV In the event that you suffer from BPPV, a sequence of head movements called the Epley maneuver may help relieve your symptoms. The movements assist in moving the calcium carbonate crystals in your utricle back into your semicircular canals, where they belong. The rogue crystals may then dissolve or be absorbed back into your body.

The Epley procedure can be done at home. However, it is best to consult a doctor guide you through the procedure. Incorrectly performed techniques can cause you to be more dizzy.

Another treatment option for BPPV is a technique called canalith repositioning processes (CRP). It involves moving the particles responsible for your vertigo away from the semicircular canals that are filled with fluid in your inner ear to a region of your ear that doesn’t cause dizziness. The procedure usually works after just one or two treatments. You can also have surgical procedures where a bone plug is put in your inner ear. This procedure is only utilized when other treatments are unsuccessful.

Home balance exercises

Different balance exercises at home can aid in improving vertigo symptoms such as dizziness and instability. These exercises can involve eye movement control, walking in place, and other techniques. Your healthcare professional will customize these exercises according to your individual needs. Medicines can also be prescribed to treat motion sickness.

If your vertigo is caused by BPPV, you can do the Epley maneuver at home to aid in repositioning the calcium crystals in the semicircular canals. This could reduce or even eliminate vertigo attacks. The technique involves reclining on the bed and then turning your head 90 degrees to one side (for instance to the left). After 30 seconds, you must be seated on the opposite side of the table.

Vertigo can be caused by many conditions such as heart disease, diabetes, multiple sclerosis and Parkinson’s disease. In these cases treatment of the underlying issue usually cures vertigo. For other reasons, treatment for the symptom might help such as medications to ease anxiety or nausea.

Physical Therapy

If your dizziness is caused by benign paroxysmal vertigo caused by position (BPPV), you can typically get rid of it by performing a few simple actions. They involve rapid repositioning of your head. The method is known as canalith repositioning, also known as Epley maneuvers. You can learn how to do it yourself or have your doctor demonstrate. The maneuvers are designed to move otoconial agglomerates out of the semicircular space and into the utricular zone and they are able to no longer cause vertigo due to positioning.

Other treatments could be necessary in the case of an underlying issue that’s causing your symptoms. If you have a problem in your ear that causes BPPV your doctor might prescribe medication to alleviate the symptoms. They may also suggest physical therapy or counseling.

If you suffer from vertigo it is essential to take the necessary precautions. For instance, you should remove any tripping hazards around your home. You should lay or sit down when you feel symptoms appear and refrain from reading or work until they disappear.


The most frequent vertigo-related cause is benign paroxysmal positional vertigo (BPPV). This occurs when tiny calcium particles (canaliths) are sucked out of the utricle within your ear’s inner canal and enter one of the semicircular canals which is where they shouldn’t be. Dizziness can be caused by the motion of your head or a change in the position of your body. Canalith Repositioning techniques, such as the Epley maneuver, assist in shifting crystals back into utricle. These are specific head movements which your healthcare professional may perform in their office or show you how to perform these at home.

Your doctor may recommend other tests to pinpoint the source of vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. Magnetic resonance imaging (MRI) is a method to determine the structure of your ears and head. Medicines can be prescribed to ease nausea and vomiting.