How To Treat Vertigo After Flying

Vertigo Treatment

Your doctor will ask you questions regarding your symptoms, as well as when they manifest. This will help determine what’s causing them. Your doctor will also conduct physical examinations, including tests for your hearing and balance.

The inner ear is a vulnerable area and can lead to vertigo in the peripheral region. It can be caused by head movements and generally lasts only several minutes.

Particles that move in a repositioning motion

If you have BPPV If you suffer from BPPV, a series of head movements known as the Epley maneuver can help ease your symptoms. The movements help relocate the calcium carbonate crystals in your utricle back into your semicircular canals, where they belong. The crystals that have escaped may dissolve or be absorbed into your body.

You can do the Epley maneuver at home, but it is crucial to have an audiologist or doctor show you how to do it. Incorrectly performed techniques can make your dizziness worse.

Another treatment option for BPPV is a method known as canalith repositioning processes (CRP). The particles that cause vertigo are shifted from the semicircular canals filled with fluid from your inner ear, to a part that does not trigger dizziness. After a few sessions it is generally efficient. It’s also possible to have an operation that involves the placement of a bone plug inside your ear’s ear canal. This procedure is typically used when other methods don’t work.

Home balance exercises

Various home balance exercises can aid in reducing vertigo symptoms such as instability or dizziness. They may include marching in place, eye movement control and other maneuvers. Your doctor will tailor these exercises according to your needs. You may also be prescribed medication to treat motion sickness or nausea.

If your vertigo is due to BPPV If you suffer from BPPV, you can try the Epley maneuver at home to aid in repositioning calcium crystals in the semicircular canals. This could reduce or even eliminate vertigo attacks. The technique involves reclining on the bed and turning your head 90 degrees to one side (for example to the left). After 30 seconds, it is time to be seated on the opposite side of the table.

Vertigo can be caused by a number of ailments, such as heart disease and diabetes. In these cases treating the root cause generally eliminates vertigo. Other causes can be treated by a therapy that targets the symptom, like medications for anxiety or nausea.

Physical Therapy

The majority of dizziness can be eliminated caused by benign positional vertigo by a couple of quick movements. These involve rapid head moving. This technique is referred to as Epley maneuvers or canalith repositioning. You can either learn how to do it yourself or have a medical professional show you. The procedure moves otoconial agglomerates out of the semicircular space and into the utricular area, where they can no longer cause positioning vertigo.

Other treatments may be required, depending on the underlying issue that is the cause of your symptoms. For instance, if suffer from an ear problem that results in BPPV, your doctor might prescribe a medication that relieves your symptoms. They may also suggest physical therapy or counseling.

It’s important to take precautions in case you suffer from vertigo like getting rid of tripping hazards within your home. It is recommended to lie down if you experience symptoms and not try to read or work until they go away.


The most common cause of vertigo is benign paroxysmal vertigo (BPPV). This occurs when tiny calcium particles (canaliths) are pushed out of the utricle inside your ear’s inner canal and enter one of the semicircular canals, in a place where they aren’t. Dizziness can be caused by the shift of your head or a change in the position of your body. Canalith movements to reposition, such as the Epley maneuver, assist in shifting the crystals back into the utricle. These are specific head movements that your doctor can perform in their office, or show you how to do them at home.

Your doctor might also suggest tests to determine the cause of your vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. Magnetic resonance imaging (MRI) can be used to determine the structure of your ear and head. The prescription of medication can be used to treat nausea and vomiting.