Your doctor will ask questions about your symptoms as well as when they occur, help figure out what’s causing them. They’ll also conduct physical examinations, including tests to assess your hearing and balance.
Problems with the inner ear can cause peripheral vertigo. This is usually triggered by head movement, and lasts just some minutes.
Particle repositioning movements
The Epley maneuver is a series head movements that can ease BPPV symptoms. The movements help move the calcium carbonate from the Utricle into your semicircular channels which is where they belong. The calcium carbonate crystals that are rogue may then dissolve or be absorbed by your body.
The Epley maneuver can be done at home. However, it’s best to have a doctor show you how. A wrong method can cause your dizziness.
Another option for treating BPPV is a technique called canalith repositioning processes (CRP). It involves moving the particles responsible for your vertigo from the fluid-filled semicircular canals of your inner ear to a part of your ear that doesn’t trigger dizziness. After a couple of treatments the procedure is typically efficient. It is also possible to undergo a surgical procedure that requires inserting a bone plug into your inner ear. This option is only used when other treatments fail.
Home balance exercises
Various home balance exercises can aid in reducing vertigo symptoms, including dizziness or instability. They may include marching in the same place or focusing on eye movements, among other techniques. Your doctor will tailor these exercises according to your needs. The medication may also be prescribed to ease nausea or motion sickness.
You can perform the Epley maneuver to assist in repositioning calcium crystals in the semicircular canals if your vertigo is caused by BPPV. This can help reduce or eliminate vertigo attacks. The maneuver involves reclining on the bed and then turning your head 90 degrees to one side (for example, to the left). After 30 seconds, you must sit up on the opposite side of the table.
Vertigo can be caused by a variety of illnesses, including heart disease and diabetes. In these cases, treating the underlying condition usually cures vertigo. For other reasons, treatment to treat the symptoms may be helpful such as medications to reduce anxiety or nausea.
If your dizziness is due to benign paroxysmal positional vertigo (BPPV) it is possible to usually get rid of it with a couple of simple maneuvers. These involve quick head moving. This technique is known as canalith repositioning, also known as Epley maneuvers. You can learn how to do it yourself or have your doctor demonstrate it to you. The procedures move the otoconial agglomerate from the semicircular canal into utricular space, from where it no longer can cause vertigo when it is in a position.
Other treatments could be required in the case of an underlying issue that is causing your symptoms. For instance, if you suffer from an ear condition that is causing BPPV Your doctor may prescribe a medication to alleviate your symptoms. They may also suggest counseling or physical therapy.
If you suffer from vertigo it is essential to take the appropriate precautions. For example, remove any tripping hazards from your home. If symptoms begin to manifest it is recommended to lie down or sit down and not read or work until the symptoms are gone.
BPPV is the most common cause of vertigo. This is when tiny calcium particles (canaliths) are pushed out of the utricle within your ear’s inner canal and enter one of the semicircular canals, where they don’t belong. The cause of dizziness is the movement of your head, or changes in the position of your body. Canalith moves to reposition your body, such as the Epley maneuver, can help to shift crystals back into utricle. These are specific head movements that your doctor can do in their clinic or show you how to do them at home.
Your doctor may also suggest tests to determine the cause of your vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. The head’s structure and ears can be assessed by using magnetic resonance imaging (MRI). Medications may be prescribed to help reduce nausea and vomiting.