Your doctor will ask you questions about your symptoms and when they occur, help figure out the reason behind them. Your doctor will also conduct an examination of your body, which includes tests for balance and hearing.
Peripheral vertigo is triggered by issues with the ear’s inner. It can be triggered by head movements, and usually lasts just a few minutes.
Particle repositioning movements
The Epley maneuver is a sequence of head movements that relieve BPPV symptoms. The movements assist in moving the calcium carbonate from the utricle to your semicircular channels where they belong. The calcium carbonate crystals that have escaped can then dissolve or be reabsorbed back into your body.
The Epley maneuver is a simple procedure that can be completed at home. However, it’s best to have a doctor demonstrate how. If you don’t follow the correct procedure, it can increase your dizziness.
Another method of treating BPPV is a technique called canalith repositioning techniques (CRP). The particles that cause vertigo get moved from the semicircular canals that are filled with fluid from your inner ear, to a part which does not cause dizziness. The procedure is typically successful after a couple of treatments. You may also undergo surgical procedures where a bone plug is placed in your inner ear. This procedure is typically utilized when other options aren’t effective.
Home balance exercises
Different exercises for balance at home can help improve vertigo symptoms like dizziness or instability. These exercises may include eye movement control, marching in a straight line, and other movements. Your healthcare professional will customize these exercises to your specific requirements. Medicines can also be prescribed to ease nausea or motion sickness.
If your vertigo is caused by BPPV, you can do the Epley maneuver at home to assist in repositioning the calcium crystals within the semicircular canals. This can help reduce or completely eliminate vertigo attacks. The technique involves reclining on the bed and then turning your head 90 degrees to one side (for instance to the left). After 30 seconds, it is time to sit up on the opposite side of the table.
Vertigo can be caused by a number of conditions, including heart disease and diabetes. In these instances treatment of the underlying problem generally eliminates vertigo. Other causes could be treated by a therapy that targets the symptom, such as medications for anxiety or nausea.
If your dizziness is caused by benign paroxysmal positional vertigo (BPPV) it is possible to usually get rid of it with a couple of simple maneuvers. These involve a rapid head moving. This technique is referred to as Epley maneuvers or canalith repositioning. You can learn how to do it yourself or have your doctor demonstrate. The techniques move the otoconial agglomerate from the semicircular canal and into the utricular space, from where it is no longer able to cause vertigo in the position of a person.
Other treatments might be needed, depending on the underlying issue that is causing your symptoms. If you have a problem in your ear which causes BPPV your doctor could prescribe medication to ease the symptoms. They might also recommend physical therapy or counseling.
If you are suffering from vertigo, it is essential to take the appropriate precautions. For example, remove any tripping hazards around your home. When symptoms are apparent it is recommended to lie down or sit down and not read or work until the symptoms are gone.
BPPV is the most common cause of vertigo. This occurs when tiny calcium particles (canaliths) get dislodged from the utricle in your inner ear and then into one of the semicircular canals, which is not where they belong. The movements of your head or changes in your body’s position could trigger the dizziness. Canalith repositioning maneuvers, like the Epley maneuver, aid in shifting crystals back to the utricle. These are specific head movements which your healthcare provider can perform in their office or instruct you on how to perform them at home.
Your doctor may also recommend tests to determine the root cause of your vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. Magnetic resonance imaging (MRI) could be used to determine the structure of your ear and head. Medicines can be prescribed to treat nausea and vomiting.