Your doctor will ask you questions regarding your symptoms, as well as the times they occur. This will help identify the cause of the symptoms. They’ll also do an examination of your body, including tests to check your hearing and balance.
Issues with the inner ear can cause vertigo peripheral. This can be triggered by head movements, and generally lasts just several minutes.
Particles repositioning movements
The Epley maneuver is a series head movements that relieve BPPV symptoms. The movements help move calcium carbonate out of your Utricle into your semicircular channels, where they belong. The calcium carbonate crystals that are rogue are then able to dissolve or be reabsorbed back into your body.
You can practice the Epley maneuver at home, although it is important to have an audiologist or doctor show you how. Incorrect technique can cause more dizziness.
Another treatment option for BPPV is a method known as canalith repositioning processes (CRP). The particles that cause vertigo are moved from the semicircular canals that are filled with fluid in your inner ear, and then to a region that doesn’t cause dizziness. After a few treatments it is generally successful. It is also possible to undergo an operation that involves inserting a bone plug into your inner ear. This procedure is only available when other treatments do not work.
Home balance exercises
Different exercises for balance at home can aid in reducing vertigo symptoms, including dizziness or instability. These exercises could include eye movement control, walking in place, and other techniques. Your doctor will tailor the exercises to meet your requirements. It is also possible to prescribe medication to relieve nausea or motion sickness.
You can do the Epley maneuver to assist in repositioning calcium crystals in the semicircular canals if your vertigo is caused by BPPV. This may reduce or completely eliminate vertigo attacks. The technique involves lying on your back and turning your head 90° to one side, such as to the left. After 30 seconds, it is time to rest your head on the opposite side of the table.
Several conditions can cause vertigo such as heart disease, diabetes, multiple sclerosis and Parkinson’s disease. In these cases treating the underlying cause usually cures vertigo. For other causes, therapy for the symptom might help with medication to calm nausea or anxiety.
The majority of dizziness can be eliminated caused by benign positional vertigo by a couple of quick movements. They involve rapid head moving. This is referred to as Epley maneuvers or canalith repositioning. You can learn how to do it on your own or have your doctor show you. The procedures move the otoconial agglomerate out of the semicircular canal into utricular space, from where it no longer can cause vertigo in the position of a person.
Other treatments may be needed depending on the root issue that’s causing the symptoms. If you have a condition in your ear that triggers BPPV your doctor could prescribe medication to relieve the symptoms. They may also suggest counseling or physical therapy.
It’s essential to take safety measures in case you suffer from vertigo like getting rid of tripping hazards within your home. You should lay or sit down when symptoms occur and not try to read or work until they disappear.
The most common vertigo-related cause is benign paroxysmal vertigo (BPPV). This happens when tiny calcium particles (canaliths) are sucked out of the utricle in your ear’s inner canal and enter one of the semicircular canals which is not where they belong. Dizziness can be caused by the movements of your head or the change in the position of your body. Canalith repositioning techniques, such as the Epley maneuver, can assist in shifting crystals back into your utricle. These are specific head movements that your healthcare provider may perform in their office, or instruct you on how to do them at home.
Your doctor could also suggest tests to help identify the root of your vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. Magnetic resonance imaging (MRI) is a method to analyze the structure of your head and ears. You may be prescribed medication to reduce nausea and vomiting.