Your doctor will ask questions about your symptoms, including when they occur. This will help determine what is causing them. Your doctor will also perform physical examinations, including tests for your hearing and balance.
Peripheral vertigo occurs due to issues with the inner ear. This is usually triggered by head movements and lasts for only for a few minutes.
Particles moving to reposition itself
The Epley maneuver is a sequence of head movements that help relieve BPPV symptoms. The movements help move calcium carbonate from your utricle to your semicircular channels which is where they belong. The crystals that are rogue may disintegrate or be absorbed by your body.
The Epley maneuver can be done at home. However, it is best to have a doctor guide you through the procedure. Incorrect technique can make your dizziness worse.
CRP is an alternative treatment for BPPV. It involves moving the particles that cause your vertigo away from the semicircular canals that are filled with fluid in your inner ear to a region of your ear that does not cause dizziness. The procedure is usually effective after a few treatments. There is also surgical procedures where a bone plug is placed in your inner ear. This procedure is typically used when other methods don’t work.
Home balance exercises
Different balance exercises at home can help improve vertigo symptoms like dizziness and instability. They can include marching into place, eye movement control and other maneuvers. Your healthcare provider will customize the exercises to suit your particular requirements. You may also be given medication to relieve motion sickness or nausea.
You can do the Epley maneuver to assist in repositioning calcium crystals inside the semicircular canals in case your vertigo is due to BPPV. This can reduce or eliminate vertigo attacks. The technique involves reclining on the bed and turning your head 90 degrees to one side (for instance, to the left). After 30 seconds, you need to sit up on the opposite side of the table.
Vertigo can result from a variety of causes and vertigo can be caused by heart disease, diabetes, multiple sclerosis and Parkinson’s disease. In these instances treating the underlying cause usually cures vertigo. For other causes, therapy for the symptom might help such as medications to calm nausea or anxiety.
Most often, you can eliminate dizziness caused by benign positional vertigo with a few quick movements. They involve rapid repositioning of your head. This technique is referred to as Epley maneuvers or canalith repositioning. You are able to learn how to do it on your own or have your doctor demonstrate. The procedure moves otoconial agglomerates from the semicircular area into the utricular space which is where they cannot longer cause positioning vertigo.
Other treatments might be required, depending on the underlying issue that’s causing your symptoms. For instance, if you suffer from an ear problem that causes BPPV, your doctor might prescribe a medicine to ease your symptoms. They might also suggest physical therapy or counseling.
It’s essential to take safety measures if you suffer from vertigo, such as taking care to eliminate tripping hazards from your home. When symptoms appear you should lie down or sit down and not read or work until the symptoms subside.
BPPV is the most common cause of vertigo. It occurs when tiny calcium particles (canaliths) are released from the utricle in your inner ear and into one of the semicircular canals which is where they shouldn’t be. Dizziness can be caused by the movements of your head or a change in your body position. Canalith Repositioning techniques, such as the Epley maneuver, assist in shifting crystals back into the utricle. These are specific head movements which your healthcare professional may perform in their office, or show you how to do these at home.
Your doctor may suggest other tests to determine the root of vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. The head’s structure and ears can be studied with magnetic resonance imaging (MRI). Certain medications can be prescribed to help reduce nausea and vomiting.