Ways To Cure Vertigo Naturally

Vertigo Treatment

Your doctor will ask you questions about your symptoms and when they happen to help find out the reason behind them. They’ll also do physical examinations, including tests to assess your hearing and balance.

Peripheral vertigo is caused by problems with the ear’s inner. This is usually triggered by head movement and lasts only several minutes.

Particles Repositioning Movement

The Epley maneuver is a sequence of head movements that relieve BPPV symptoms. The movements aid in moving calcium carbonate from the utricle into your semicircular canals and into the semicircular channels, where they belong. The rogue crystals could dissolve or be reabsorbed into your body.

The Epley maneuver can be performed at home. However, it’s best to have a doctor explain the procedure. The wrong technique can worsen your dizziness.

CRP is another treatment for BPPV. It involves moving the particles responsible for your vertigo from the semicircular canals containing fluids in your inner ear to a part of your ear that does not trigger dizziness. The procedure is usually successful after a few treatments. There is also surgery where a bone-filled plug is placed in your inner ear. This option is usually only employed when other treatments aren’t effective.

Home balance exercises

Balance exercises that are varied at home can help improve vertigo symptoms like dizziness and instability. These exercises can involve eye movement control, marching in a straight line, and other movements. Your doctor will tailor these exercises according to your individual requirements. It is also possible to prescribe medication to ease nausea or motion sickness.

You can use the Epley maneuver to assist in repositioning calcium crystals within the semicircular canals, if your vertigo is caused by BPPV. This could reduce or reduce vertigo-related attacks. The technique involves reclining on the bed and turning your head 90 degrees to one side (for example to the left). After 30 seconds you should sit up on the opposite side of the table.

Vertigo can be caused by a number of conditions, including diabetes and heart disease. In these cases treatment of the underlying issue usually cures vertigo. For other causes, treatment to treat the symptoms may be helpful by using medication to alleviate anxiety or nausea.

Physical therapy

The majority of dizziness can be eliminated caused by benign positional vertigo by making a few simple movements. These involve a rapid head repositioning. This technique is known as canalith repositioning or Epley maneuvers. You can learn how to do it yourself, or have your doctor demonstrate. The procedure moves the otoconial aggregate from the semicircular canal into utricular area, where it no longer can cause vertigo due to positioning.

Other treatments may be needed in the case of an underlying issue that is the cause of your symptoms. If you have a problem in your ear which causes BPPV your doctor may prescribe medication to help relieve the symptoms. They may also suggest physical therapy or counseling.

It’s important to take precautions in case you suffer from vertigo by taking care to eliminate tripping hazards from your home. You should lie or sit down if you experience symptoms and avoid reading or work until they disappear.


BPPV is the most frequent cause of vertigo. It occurs when tiny calcium particles (canaliths) are pushed out of the utricle in your inner ear and into one of the semicircular canals, which is not where they belong. The cause of dizziness is the movements of your head or an alteration in the body’s position. Canalith Repositioning techniques, such as the Epley maneuver, help shift crystals back into utricle. These are specific head actions that your healthcare professional can perform in their office or teach you how to do them at home.

Your doctor may suggest other tests to identify the cause of vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. Magnetic resonance imaging (MRI) can be used to analyze the structure of your head and ears. You could be prescribed a medication to lessen nausea and vomiting.