Your doctor will ask questions about your symptoms and when they occur, help figure out what’s causing them. Your doctor will also conduct an examination of your body, which includes tests for your hearing and balance.
Peripheral vertigo can be caused by problems with the inner ear. It can be triggered by head movements, and is usually brief, lasting only a few minutes.
Particle repositioning movements
If you suffer from BPPV, a series of head movements referred to as the Epley maneuver may help relieve your symptoms. The movements aid in moving calcium carbonate crystals that are in your utricle back into your semicircular canals where they belong. The calcium carbonate crystals that have escaped can then dissolve or be absorbed by your body.
You can practice the Epley maneuver at home, however, it is important to have an audiologist or doctor show you how to do it. A wrong method can cause your dizziness.
CRP is a different treatment for BPPV. It involves moving the particles responsible for your vertigo out of the semicircular canals that are filled with fluid in your inner ear to a part of your ear that does not cause dizziness. The procedure is usually successful after just one or two treatments. It’s also possible to have surgery that involves the placement of a bone plug inside the ear’s inner part. This option is usually only employed when other treatments aren’t effective.
Home balance exercises
Many balance exercises at home can aid in reducing vertigo symptoms such as dizziness or instability. They could include marching in the same place and eye movement control as well as other exercises. Your healthcare provider will customize the exercises to suit your particular requirements. Medication may also be prescribed to ease nausea or motion sickness.
You can perform the Epley maneuver to assist in repositioning calcium crystals in the semicircular canals if your vertigo is due to BPPV. This can reduce or the frequency of vertigo attacks. The method involves lying on your back and turning your head 90° to one side, such as to the left. After 30 seconds, you should be seated on the opposite side of the table.
Vertigo can be caused by a number of ailments, including heart disease and diabetes. In these instances, treating the underlying condition generally eliminates vertigo. If there are other causes, therapy for the symptom might help with medication to reduce anxiety or nausea.
If your dizziness is due to benign paroxysmal vertigo in the position of your head (BPPV) It is possible to typically get rid of it with just a few moves. They involve rapid head shifting. This technique is referred as Epley maneuvers or canalith repositioning. You can learn how to do it yourself, or have your doctor demonstrate it to you. The maneuvers move otoconial agglomerates from the semicircular area into the utricular region which is where they will no longer cause vertigo in the position of a person.
Other treatments could be necessary in the case of an underlying issue that’s causing your symptoms. If you have a condition in your ear that causes BPPV your doctor could prescribe medication to ease the symptoms. They may also recommend physical therapy or counseling.
If you are suffering from vertigo, it is important to take the appropriate precautions. For example, remove any tripping hazards from your home. When symptoms are apparent it is recommended to lie down or sit down and not work until the symptoms subside.
BPPV is the most common cause of vertigo. It is caused by small calcium particles (canaliths), which are normally located in the utricle of your inner ear, break loose and end up in one of the semicircular cannulae. The cause of dizziness is the shift of your head or a change in the position of your body. Canalith techniques for repositioning, like the Epley maneuver, can help you shift crystals back into your utricle. These are specific head actions that your healthcare professional can perform in their office or teach you how to do it at home.
Your doctor might also suggest tests to help determine the root of your vertigo. These may include electronystagmography (ENG) or videonystagmography (VNG), which measure involuntary eye movements while you move your head and try to maintain a steady gaze. The head’s structure and ears can be examined by using magnetic resonance imaging (MRI). Medicines can be prescribed to help reduce nausea and vomiting.